Don’t Drink These 7 Drinks If You Want Your Kidneys Healthy

Processed Juices

Processed juices may seem like a convenient option, but they’re not the best choice for your kidneys. Many processed juices contain added sugars and preservatives, which can be hard on your kidneys. Additionally, processed juices can also be high in oxalates, which can lead to the formation of kidney stones. So, if you’re looking for a healthy drink, it’s best to stick to fresh-squeezed juice or a glass of unsweetened iced tea.

Flavored Water

Flavored water may seem like a healthy option, but it’s not always the best choice for your kidneys. Many flavored waters contain added sugars and artificial ingredients, which can be hard on your kidneys. Additionally, flavored waters can also be high in oxalates, which can lead to the formation of kidney stones. So, if you’re looking for a healthy drink, it’s best to stick to plain water or a glass of unsweetened iced tea.

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