Tea
Tea is a popular beverage around the world, but it’s not always the best choice for your kidneys. Some teas, particularly those that are high in oxalates, can lead to the formation of kidney stones. Additionally, some teas can also contain caffeine, which can cause dehydration and increase your risk of kidney stones. So, if you’re looking for a healthy drink, it’s best to stick to water or a glass of unsweetened iced tea.
Artificial Sweeteners
Artificial sweeteners may seem like a healthier alternative to sugar, but they can still be hard on your kidneys. Some studies have shown that consuming large amounts of artificial sweeteners can increase your risk of kidney disease. Additionally, artificial sweeteners can also interfere with the normal functioning of your kidneys, which can lead to a buildup of toxins in your body. So, if you’re looking for a healthier alternative to sugar, it’s best to stick to natural sweeteners like honey or maple syrup.